Individual, Couples, and Family Therapy in Los Angeles & California

Modern therapy for the demands of modern life.

Whether you’re navigating anxiety, burnout, relationship stress, or simply feeling stuck, therapy can offer a structured space to gain clarity and build more sustainable ways of coping.

I’m Tanya, a licensed therapist based in Los Angeles and working virtually across California. I provide modern, evidence-based therapy for individuals and couples who are balancing full lives, demanding careers, and evolving relationships—and want support that’s not only compassionate, but also practical and effective.

We’ll focus on understanding patterns, building insight, and implementing tools that support long-term growth. Whether you’re dealing with work stress, relationship issues, or feeling overwhelmed by daily responsibilities, therapy can help you gain insight, improve coping skills, and create meaningful change.

Sessions are structured, attuned, and tailored to your pace and goals. Whether you’re here to work through trauma, burnout, or relationship challenges—or just want to feel more grounded in your day-to-day—I offer therapy that’s collaborative, nonjudgmental, and rooted in real-life application. I offer in-person therapy in Los Angeles and virtual therapy sessions across California.

Ready to get started? Schedule a 15-minute consultation to explore whether therapy is the right fit for you. Book Your Consultation Now